A great example of hucking on the open side, the force applies no pressure because KG steps straight away from the force, not forwards at all. This even gives him time think about it. Its a bit of a contested catch, but it is a great example of good footwork.
Here, Surge uses a quick release and good footwork to get a throw out into space (just) past some defenders that wouldn't be possible if she wasn't able to release the disc quickly.
This is an all round incredible throw. Despite the force being set up, Valeria Cardenas steps directly away, removing all pressure on the throw and without warning, rips an inside flick bomb. If you are looking for a female throwing role-model you can stop here, and if you can copy exactly how this lady throws, you'll be all set.
John Nethercutt throws an insta-goal from halfway. The time between catch and release is what's impressive here (ignoring the incredible accuracy). This is achieved by not wasting time adjusting his feet before throwing, he rotates his core and generates more than enough power from this to reach the endzone. This is also a good example of throwing to the un-defendable space.
Yes, I know the defender gets to this disc. The throw itself isn't perfect. However, this a good example of footwork and removing the pressure of the force by throwing from a position that is out of reach to the force.
This is a demonstration of what can be achieved by pivoting perpendicular to the desired direction of throw. Karlinsky manages to release a decent away throw despite a huge flat force from Nick Lance.
Jazzy Pickle does everything right to get an assist here.
Lightning quick release, roll curve from the open side, steps away from the force, straight into the un-defendable space
Supreme confidence is on display here, both in his throwing, and the receivers abilities.
Kelly Johnson fires a flick without warning down the open side to a wide open receiver. Good footwork without any unnecessary movement prior to release allows her to not miss the opportunity to progress the disc quickly downfield.
Nethercutt again using the space the force gives on the open side to bung a roll curve backhand around the defender for a clap catch goal for Goose Helton. Notice how the force does not apply pressure to the throw, because it's not his job, and he can't do so without completely compromising his coverage of the break-side.
Nacy Sun throws a roll curve forehand out in front of her reciever, who lays out to make sure, however no defender could really make a play on the disc there.
Sean Keegan pings a goal with no step, and no warning perfectly to the deep space on the break-side. Notice the quickness of release, outside of his hip on the open-side. Neither of the defenders involved in this pass are close at any point, and that is not because they aren't trying, they are just not given a chance.
Goose returns the favour, shooting one to Nethercutt, another roll curve backhand without pressure from the force. Throwing crossfield like this allows the defender to get closer than maybe he would have with a straight deep shot, but it's still an easy clap-catch for Nutt.
Ava Grossman slings a sweet roll curve backhand right into the pocket. Despite having 3 defenders chasing, none can make a play